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Neck and Shoulder Pain Causes, Symptoms, and Relief Options

Neck and shoulder pain is the discomfort in any structures in the neck and shoulder region, which include muscles, nerves, vertebrae, joints, and the discs...

Sore Muscles vs. Muscle Pain: Differences and Remedy Tips

Mobility comes with a price. An active lifestyle can keep your physical and mental well-being at its best. But movements can falter over time, leaving...

Knee Pain Causes, Symptoms, and Relief Options

Do your knees lock or painfully click when you bend down? As surprising as it might be, people of nearly all ages suffer from knee...

The What, When, Who and How of Tiger Balm

As one of the top analgesic brands in the global market, Tiger Balm is a household name for muscle and joint pain relief. Once a...

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